| Moving Time: |
1:46:37 |
| Distance: |
29.97 km |
| Speed: |
16.87 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.97 m |
| Power: |
250 wZ3
3.42 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.89 |
| TSS: |
142 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,785 kcal |
