| Moving Time: |
2:03:29 |
| Distance: |
55.76 km |
| Speed: |
27.09 km/h |
| Ele Gain / Loss: |
530.22 m / 589.14 m |
| Power: |
144 wZ2
1.73 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.72 |
| TSS: |
107 |
| Heart Rate: |
126 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
87.6% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,191 kcal |
