Moving Time: 1:06:13
Distance: 27.15 km
Speed: 24.61 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 112 wZ4 2.07 w/kg
Max Power: 244 w
Norm. Power: 114 wZ4
Intensity: 1.01
TSS: 112
Heart Rate: 150 bpm
Max HR: 160 bpm
Efficiency: 0.76 w/bpm
Decoupling: 7.7%moderate
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution