| Moving Time: |
0:49:04 |
| Distance: |
12.09 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
1021.71 m / 76.86 m |
| Power: |
316 wZ4
4.1 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.98 |
| TSS: |
78 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,038 kcal |
