| Moving Time: |
4:14:15 |
| Distance: |
52.90 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.52 m |
| Power: |
107 wZ1
1.57 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
124 wZ1
|
| Intensity: |
0.53 |
| TSS: |
119 |
| Heart Rate: |
99 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
87.1% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,822 kcal |
