| Moving Time: |
0:53:52 |
| Distance: |
13.60 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
778.95 m / 100.26 m |
| Power: |
245 wZ4
2.99 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
30.6% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
883 kcal |