| Moving Time: |
0:48:13 |
| Distance: |
10.80 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
476.22 m / 133.38 m |
| Power: |
145 wZ3
2.16 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.86 |
| TSS: |
60 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
468 kcal |