Moving Time: 1:32:04
Distance: 46.05 km
Speed: 30.01 km/h
Ele Gain / Loss: 258.42 m / 325.13 m
Power: 164 wZ3 2.1 w/kg
Max Power: 320 w
Norm. Power: 168 wZ3
Intensity: 0.86
TSS: 113
Cadence: 66 rpm
Max Cad: 73 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 1,011 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution