Moving Time: 1:32:28
Distance: 24.74 km
Speed: 16.05 km/h
Ele Gain / Loss: 1291.02 m / 338.40 m
Power: 230 wZ2 3.07 w/kg
Max Power: 340 w
Norm. Power: 234 wZ2
Intensity: 0.72
TSS: 79
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 1.83 w/bpm
Decoupling: 7.6%moderate
Cadence: 65 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.4 Nm
Calories: 1,424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution