Moving Time: 0:58:06
Distance: 13.88 km
Speed: 14.33 km/h
Ele Gain / Loss: 705.22 m / 94.39 m
Power: 212 wZ3 2.79 w/kg
Max Power: 400 w
Norm. Power: 249 wZ4
Intensity: 0.91
TSS: 79
Heart Rate: 147 bpm
Max HR: 181 bpm
Efficiency: 1.69 w/bpm
Cadence: 91 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution