Moving Time: 0:51:48
Distance: 10.59 km
Speed: 12.27 km/h
Ele Gain / Loss: 616.32 m / 82.17 m
Power: 220 wZ4 2.42 w/kg
Max Power: 368 w
Norm. Power: 230 wZ4
Intensity: 1.00
TSS: 86
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.70 w/bpm
Cadence: 61 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution