Moving Time: 0:51:18
Distance: 27.37 km
Speed: 32.01 km/h
Ele Gain / Loss: 82.63 m / 82.66 m
Power: 186 wZ3 2.86 w/kg
Max Power: 412 w
Norm. Power: 193 wZ3
Intensity: 0.85
TSS: 62
Heart Rate: 169 bpm
Max HR: 189 bpm
Efficiency: 1.14 w/bpm
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.3 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution