| Moving Time: |
1:27:40 |
| Distance: |
54.93 km |
| Speed: |
37.60 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
246 wZ4
2.62 w/kg
|
| Max Power: |
658 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.98 |
| TSS: |
142 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,444 kcal |
