| Moving Time: |
0:41:00 |
| Distance: |
16.27 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
314.20 m / 140.66 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.83 |
| TSS: |
48 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
505 kcal |