| Moving Time: |
1:09:25 |
| Distance: |
14.18 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
214 wZ4
3.29 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
994 kcal |
