| Moving Time: |
1:34:36 |
| Distance: |
21.05 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
271 wZ3
3.11 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.81 |
| TSS: |
105 |
| Heart Rate: |
128 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,717 kcal |