| Moving Time: |
1:53:31 |
| Distance: |
60.57 km |
| Speed: |
32.01 km/h |
| Ele Gain / Loss: |
354.36 m / 359.61 m |
| Power: |
207 wZ3
2.65 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.81 |
| TSS: |
126 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,573 kcal |