Moving Time: 1:34:53
Distance: 42.70 km
Speed: 27.00 km/h
Ele Gain / Loss: 310.29 m / 387.17 m
Power: 150 wZ2 1.97 w/kg
Max Power: 283 w
Norm. Power: 157 wZ2
Intensity: 0.70
TSS: 77
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 1.22 w/bpm
Decoupling: 0.7%good
Cadence: 68 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 953 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution