Moving Time: 0:44:09
Distance: 8.80 km
Speed: 11.97 km/h
Ele Gain / Loss: 680.90 m / 25.77 m
Power: 246 wZ3 3.11 w/kg
Max Power: 347 w
Norm. Power: 248 wZ3
Intensity: 0.83
TSS: 51
Heart Rate: 143 bpm
Max HR: 159 bpm
Efficiency: 1.73 w/bpm
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.0 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution