| Moving Time: |
1:21:54 |
| Distance: |
17.64 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
1236.98 m / 4.91 m |
| Power: |
217 wZ3
3.1 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,190 kcal |
