Moving Time: 1:37:15
Distance: 37.60 km
Speed: 23.20 km/h
Ele Gain / Loss: 956.69 m / 958.07 m
Power: 202 wZ2 2.49 w/kg
Max Power: 328 w
Norm. Power: 214 wZ3
Intensity: 0.75
TSS: 91
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.55 w/bpm
Decoupling: 1.1%good
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 98.2% of the ride
Avg Torque: 23.4 Nm
Calories: 1,315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution