| Moving Time: |
0:53:32 |
| Distance: |
18.39 km |
| Speed: |
20.61 km/h |
| Ele Gain / Loss: |
298.77 m / 31.58 m |
| Power: |
149 wZ4
1.77 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.98 |
| TSS: |
85 |
| Heart Rate: |
146 bpm |
| Max HR: |
203 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
534 kcal |
