| Moving Time: |
1:34:28 |
| Distance: |
55.76 km |
| Speed: |
35.41 km/h |
| Ele Gain / Loss: |
530.12 m / 589.04 m |
| Power: |
280 wZ3
3.43 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.86 |
| TSS: |
117 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,771 kcal |
