| Moving Time: |
1:20:20 |
| Distance: |
27.76 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
1042.64 m / 144.71 m |
| Power: |
231 wZ3
3.3 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,242 kcal |
