| Moving Time: |
0:48:28 |
| Distance: |
12.21 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
693.81 m / 59.91 m |
| Power: |
229 wZ4
2.93 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
75 |
| Heart Rate: |
132 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
743 kcal |