| Moving Time: |
1:25:54 |
| Distance: |
20.23 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
255 wZ2
3.54 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
260 wZ2
|
| Intensity: |
0.73 |
| TSS: |
76 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,467 kcal |
