| Moving Time: |
1:02:30 |
| Distance: |
13.31 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
696.73 m / 3.78 m |
| Power: |
168 wZ3
2.4 w/kg
|
| Max Power: |
877 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
97 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-9.9%good
|
| Calories: |
703 kcal |