Moving Time: 1:02:30
Distance: 13.31 km
Speed: 12.77 km/h
Ele Gain / Loss: 696.73 m / 3.78 m
Power: 168 wZ3 2.4 w/kg
Max Power: 877 w
Norm. Power: 176 wZ3
Intensity: 0.80
TSS: 67
Heart Rate: 97 bpm
Max HR: 119 bpm
Efficiency: 1.81 w/bpm
Decoupling: -9.9%good
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution