| Moving Time: |
1:21:10 |
| Distance: |
25.75 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.18 m |
| Power: |
278 wZ3
3.2 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,511 kcal |
