| Moving Time: |
1:36:03 |
| Distance: |
29.97 km |
| Speed: |
18.72 km/h |
| Ele Gain / Loss: |
1803.48 m / 551.93 m |
| Power: |
288 wZ3
4.11 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.87 |
| TSS: |
121 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,852 kcal |
