| Moving Time: |
1:57:12 |
| Distance: |
55.76 km |
| Speed: |
28.54 km/h |
| Ele Gain / Loss: |
530.22 m / 589.14 m |
| Power: |
165 wZ1
2.2 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.60 |
| TSS: |
69 |
| Heart Rate: |
96 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
59 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,295 kcal |