| Moving Time: |
1:38:47 |
| Distance: |
19.29 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
1559.42 m / 20.48 m |
| Power: |
167 wZ2
3.21 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.76 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
61 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,104 kcal |
