| Moving Time: |
1:39:40 |
| Distance: |
56.08 km |
| Speed: |
33.76 km/h |
| Ele Gain / Loss: |
502.82 m / 498.67 m |
| Power: |
252 wZ3
3.25 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.83 |
| TSS: |
114 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,682 kcal |
