Moving Time: 1:52:50
Distance: 21.46 km
Speed: 11.41 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 214 wZ3 2.78 w/kg
Max Power: 312 w
Norm. Power: 223 wZ4
Intensity: 0.91
TSS: 156
Cadence: 62 rpm
Max Cad: 113 rpm
Pedalling: 98.8% of the ride
Avg Torque: 34.0 Nm
Calories: 1,617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution