| Moving Time: |
2:17:20 |
| Distance: |
53.06 km |
| Speed: |
23.18 km/h |
| Ele Gain / Loss: |
553.54 m / 98.01 m |
| Power: |
141 wZ2
1.83 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.72 |
| TSS: |
118 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,296 kcal |
