| Moving Time: |
0:37:49 |
| Distance: |
19.58 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
315 wZ4
4.32 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
319 wZ4
|
| Intensity: |
0.93 |
| TSS: |
54 |
| Heart Rate: |
179 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
797 kcal |
