| Moving Time: |
1:14:09 |
| Distance: |
20.94 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
266 wZ3
3.41 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,321 kcal |
