Moving Time: 0:34:07
Distance: 13.83 km
Speed: 24.33 km/h
Ele Gain / Loss: 192.84 m / 274.90 m
Power: 137 wZ2 1.71 w/kg
Max Power: 320 w
Norm. Power: 149 wZ2
Intensity: 0.68
TSS: 27
Heart Rate: 162 bpm
Max HR: 185 bpm
Efficiency: 0.92 w/bpm
Cadence: 78 rpm
Max Cad: 116 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.5 Nm
Calories: 313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution