| Moving Time: |
1:06:54 |
| Distance: |
18.79 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
1092.82 m / 13.21 m |
| Power: |
222 wZ3
3.58 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
116 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
994 kcal |
