| Moving Time: |
2:08:55 |
| Distance: |
44.47 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
2130.10 m / 296.71 m |
| Power: |
251 wZ3
3.86 w/kg
|
| Max Power: |
838 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.84 |
| TSS: |
152 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
2,167 kcal |
