| Moving Time: |
2:15:32 |
| Distance: |
31.59 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.99 m |
| Power: |
224 wZ2
2.55 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.69 |
| TSS: |
106 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
2,033 kcal |
