| Moving Time: |
1:58:21 |
| Distance: |
28.86 km |
| Speed: |
14.63 km/h |
| Ele Gain / Loss: |
1532.44 m / 194.57 m |
| Power: |
207 wZ3
2.84 w/kg
|
| Max Power: |
1385 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.83 |
| TSS: |
136 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,640 kcal |
