Moving Time: 1:14:54
Distance: 39.98 km
Speed: 32.03 km/h
Ele Gain / Loss: 230.35 m / 209.13 m
Power: 210 wZ4 2.28 w/kg
Max Power: 400 w
Norm. Power: 216 wZ4
Intensity: 0.95
TSS: 113
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 1,053 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution