| Moving Time: |
0:20:18 |
| Distance: |
10.82 km |
| Speed: |
31.98 km/h |
| Ele Gain / Loss: |
161.32 m / 443.14 m |
| Power: |
214 wZ3
2.71 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.79 |
| TSS: |
21 |
| Heart Rate: |
134 bpm |
| Max HR: |
206 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
290 kcal |