| Moving Time: |
1:52:02 |
| Distance: |
20.23 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
164 wZ3
2.69 w/kg
|
| Max Power: |
616 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.82 |
| TSS: |
127 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,230 kcal |
