| Moving Time: |
1:21:25 |
| Distance: |
18.88 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
168 wZ2
2.67 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.66 |
| TSS: |
59 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
916 kcal |
