| Moving Time: |
1:36:31 |
| Distance: |
56.08 km |
| Speed: |
34.86 km/h |
| Ele Gain / Loss: |
502.86 m / 498.70 m |
| Power: |
271 wZ3
3.32 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.83 |
| TSS: |
111 |
| Heart Rate: |
138 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,751 kcal |
