| Moving Time: |
2:00:05 |
| Distance: |
53.06 km |
| Speed: |
26.51 km/h |
| Ele Gain / Loss: |
553.52 m / 97.98 m |
| Power: |
186 wZ2
2.22 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.71 |
| TSS: |
100 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,496 kcal |
