| Moving Time: |
1:41:21 |
| Distance: |
53.06 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
260 wZ3
3.21 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.83 |
| TSS: |
116 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,764 kcal |
