| Moving Time: |
1:17:08 |
| Distance: |
15.42 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
425.90 m / 351.65 m |
| Power: |
83 wZ2
1.21 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
105 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
88.1% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
428 kcal |