Moving Time: 0:46:31
Distance: 10.59 km
Speed: 13.66 km/h
Ele Gain / Loss: 616.28 m / 82.11 m
Power: 208 wZ3 2.8 w/kg
Max Power: 350 w
Norm. Power: 217 wZ3
Intensity: 0.89
TSS: 61
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.62 w/bpm
Cadence: 78 rpm
Max Cad: 175 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution